Adarsh Williams, Yoga & Mobility Workshop
Fri 09 Nov
|Hara yoga studio
Thrilled to announce Adarsh Williams !! SUPER RECOMMENDED !!!!!
Horario y ubicación
09 Nov 2018, 09:00 – 11 Nov 2018, 10:00
Hara yoga studio, Via Augusta, 165, 08021 Barcelona, Spain
Acerca del evento
The Plaza will be confirmed once the reservation payment has been made, and upon seeing a cancellation, only those who have paid will be notified.
YOGA: STRENGTH MOBILITY SKILL
Adarsh Williams Yoga & Mobility Workshop
Learn to move better, improve position and take your practice to the next level!
This weekend workshop presents fresh perspectives on movement and mobility systems. Adarsh has distilled the best practices of physical therapy, sports science and classical yoga for you to optimize practice performance, prevent injuries, and avoid pain and frustration down the road.
In short, it's about removing the complexity around movement and position, and help you to seamlessly integrate functional movement into your practice.
Boletos
Full Workshop
Friday: Open class: 19:00 - 21:00 Saturday: Morning Practice 09: 00 ~ 12: 00 • Guided Pranayama (yoga breathing) • Led Yoga Asana class (primary, intermediate postures) • Guided Meditation Afternoon Workshop 13: 30 ~ 16:30 • Movement & Mobility • Hands-on Adjustments • Self treatment for musculoskeletal pain, injury Sunday: Morning Practice: 09:00 - 13:00: • Guided Prana The Plaza will be confirmed once the reservation payment has been made, and to see a cancellation only those who have paid will be notified
€140.00
Sale endedFRIDAY MODULE
Friday: Open class: 19:00 - 21:00 The place will be confirmed once the reservation payment has been made, and upon seeing a cancellation, only those who have paid will be notified.
€40.00
Sale endedSATURDAY MORNING MODULE
Saturday: Morning Practice 09: 00 ~ 12: 00 • Guided Pranayama (yoga breathing) • Led Yoga Asana class (primary, intermediate postures) • Guided Meditation
€40.00
Sale endedSATURDAY AFTERNOON MODULE
Saturday: Afternoon Workshop 13: 30 ~ 16: 30 • Movement & Mobility • Hands-on Adjustments • Self treatment for musculoskeletal pain, injury
€40.00
Sale endedSUNDAY MORNING MODULE
Sunday: Morning Practice: 09:00 - 13:00: • Guided Pranayama (yoga breathing) • Guided Meditation • Led Asana class & Self treatment for musculoskeletal pain, injury
€40.00
Sale ended