Yin Yoga Masterclass with Kathy Paez

During the Wings of Yin Yoga training with Kathy Paez 50h, Kathy will be giving open masterclasses!

These are the dates and the topics! You can join the one you like, and get your place by paying through Paypal or by bank transfer.

June 1: 9am - 11am

The seat of Yin Yoga.

• A sequence focused on 12 fundamental postures of Yin Yoga practice.

• Review of the principles of practice; physical, mental and emotional.

• Understand the movements that create hip opening and your core muscles.

June 2: 9am - 11am

The energetic wings of Yin Yoga

• Yin / Yang Yoga class focused on the upper part of the body.

• Emphasis on the meridians that run through your chest, upper back, arms and hands.

• Yang sequence, Spinning the dragon, at the end of the class.

June 29: 9am - 11am

Advanced Yin Yoga.

• Long periods in the postures and long periods to integrate.

• Perform the poses to heavenly sounds with little verbal instruction.

• Taoist breathing in four parts, at the end of the class.

June 30th

Yin Yoga & mudrā.

• Yin / Yang Yoga postures for the hands and upper body.

• Yin Yoga with mudrā before, after or during the posture.

• Final sequence of mudrā, integrating earth and sky.

Payment details:

Transfer / Banks:

WLN Yoga SL

BBVA ES4101820222190201807457

Once the payment is made, the money is not refundable

PAYPAL:

info@accrashalayoga.com

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English

During the formation of Alas del Yin Yoga with Kathy Paez 50h, Kathy will be giving open masterclasses!

These are the dates and the themes! You can read the one you like, and get your seat by paying through Paypal or by bank transfer.

Masterclass during the training

June 1

9am - 11am

The seat of Yin Yoga.

• A sequence focused on 12 fundamental postures of the practice of Yin Yoga.

• Review of the principles of practice; physical, mental and emotional.

• Understand the movements that generate hip opening and your primordial muscles.

June 2nd

9am - 11am

The energetic wings of Yin Yoga.

• Yin / Yang Yoga class focused on the upper part of the body.

• Emphasis on the meridians that run through your chest, upper back, arms and hands.

• Yang sequence, spinning the dragon, at the end of the class.

June 29

9am - 11am

Yin Advanced Yoga.

• Long times in the postures and long times to integrate.

• Make the postures to celestial sounds with little verbal instruction.

• Taoist breathing in four parts, at the end of the class.

June 30th

Yin Yoga & mudrā.

• Yin / Yang Yoga postures for hands and upper body.

• Yin Yoga with mudrā before, after or during the posture.

• Final sequence of mudrā, integrating earth and sky.

Payment details:

Transfer / Banks:

WLN Yoga SL

BBVA ES4101820222190201807457

Once the payment is made, the money is not refundable

PAYPAL:

info@accrashalayoga.com