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Yin Yoga Masterclass with Bety
Sat 14 Sept
|Hara yoga studio
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Horario y ubicación
14 Sept 2019, 12:00 – 21 Sept 2019, 14:00
Hara yoga studio, Via Augusta, 165, 08021 Barcelona, Spain
Acerca del evento
In recent years, Yin Yoga has become one of the most popular styles of yoga. Perhaps our “Yang” pace of life is so exhausting that we all naturally need to cultivate calm, stillness, and peace to find balance in our lives.
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Yin Yoga is a slower style of yoga with passive asanas that are held for longer periods of time (3-5min) allowing gentle tension and compression to be applied to our deepest layers of connective tissue (tendons, fascia and ligaments).
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Physically
The practice of Yin Yoga restores and maintains the natural health and mobility of the joints.
Boletos
Masterclass Saturday 21 Members
€15.00
Sale endedMasterclass Saturday 21 No member
€20.00
Sale ended
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