Teacher Training with Carmen Aguilar 200 h Yoga Alliance (1)

About cyoga and Carmen Aguilar 

What is cYoga?

cYoga is the dynamic yoga style created by Carmen Aguilar. While the classes are rooted in the essence and the form of yoga, the delivery is adjusted to our world. cYoga helps students get better by accomplishing poses they could not do before, relieving pains and aches in their bodies, improving their breathing and concentration. cYoga also aims at keeping students engaged throughout the class so they can make a habit out of practicing yoga.

The Basic Elements

cYoga classes are always different. No two classes are the same. Sequences are adapted to the theme and capabilities of the students.

cYoga classes are always challenging. Regardless of the level, challenging cYoga classes keep the students engaged and focused thoughout the class.